Jamaican Jerk Mushroom Lettuce Wraps with Papaya Salsa
- Yield: 24 servings
Ingredients
- Papaya Salsa:
- 1large papayas, peeled, seeded and coarsely chopped
- 1tablespoon chopped red onion
- 1tablespoon chopped red bell pepper
- 1tablespoon chopped green bell pepper
- 1/2-- jalapeno pepper, seeded and finely chopped
- 1teaspoon chopped fresh cilantro
- 1teaspoon fresh lime juice
- 2teaspoons fresh orange juice
- 1/4teaspoon dry red pepper flakes
- Wraps:
- 1large head Boston lettuce
- 1small onion, cut into 1/2-inch dice (divided)
- 1/2-- jalapeno pepper, seeded and finely chopped
- 1tablespoon grated fresh ginger
- 1-- lime, juiced
- 1tablespoon low-sodium soy sauce
- 7 1/2teaspoons olive oil (divided)
- 1tablespoon maple syrup
- 2teaspoons dried leaf thyme
- 1 1/2teaspoons ground allspice
- 1/4teaspoon cayenne pepper
- 3/4teaspoon ground nutmeg
- 1/4teaspoon ground cinnamon
- 12ounces oyster mushrooms, cut into bite-sized pieces
- 4ounces button mushrooms, halved
Instructions
- To prepare salsa: Place ingredients in a bowl and mix thoroughly. Cover and refrigerate until ready to use.
- To prepare wraps: Remove 6 large lettuce leaves and set aside. Coarsely chop enough of the remaining lettuce to make 1 1/2 cups; set aside.
- Place half the diced onion, half of the jalapeno, ginger, lime juice, soy sauce, 1 tablespoon olive oil, maple syrup, thyme, allspice, cayenne, nutmeg and cinnamon in a blender. Puree until well combined. Set aside.
- Heat remaining 4 1/2 teaspoons olive oil in a large skillet over medium high heat. Add mushrooms, remaining onion and jalapeño; cook 2 – 3 minutes, turning often with a spatula. Stir in the onion and pepper puree and cook for 1 to 2 minutes or until fragrant.
- Arrange lettuce leaves on large serving platter. Top each with about 1/4 cup mixed greens, 1 tablespoon papaya salsa (recipe follows) and about 1/4 cup mushroom filling.
Recipe Courtesy of the Mushroom Council and mushroominfo.com
Nutritional Info *per serving
- Calories 178
- Fat 7g
- Saturated Fat 1g
- Cholesterol 0g
- Sodium 119mg
- Carbohydrate 29g
- Fiber 6g
- Protein 4g