Lemon Chicken and Potatoes
- Yield: servings
- Prep: 20 mins
- Cook: 25 to 30
Ingredients
- 1 1/2pounds boneless skinless chicken breasts, cut into 1-inch cubes
- 1pound Yukon Gold potatoes, cut into 3/4-inch cubes
- 1medium onion, coarsely chopped
- 1/2cup reduced-fat Greek or olive oil vinaigrette
- 1/3cup quartered Kalamata olives (optional)
- 1/4cup lemon juice
- 1teaspoon dry oregano
- 1teaspoon garlic salt
- 1/2cup chopped tomato
Instructions
- Mix all ingredients except tomatoes in a large bowl. Place equal amounts onto 4 large squares of heavy-duty foil.
- Fold in top and sides of each to enclose filling, leaving room for air to circulate. Grill over medium heat for about 25 to 30 minutes or until chicken is cooked through and potatoes are soft. Carefully open packets and sprinkle equal amounts of tomato over each.
Note: Packets may also be baked at 400F for 30 minutes instead of grilling.
Nutritional Info *per serving
- Calories 250
- Fat 10g
- Saturated Fat 1.5g
- Cholesterol 15mg
- Sodium 1030mg
- Potassium 118mg
- Carbohydrate 32g
- Fiber 2g
- Sugars 5g
- Protein 6g
