Mango Walnut Bread
- Yield: servings
- Prep: 20 mins
- Cook: 60 mins
Ingredients
- 4cups all purpose flour, sifted
- 2cups sugar
- 4teaspoons each cinnamon and baking soda
- 1teaspoon salt
- 4-- eggs
- 1/2cup vegetable oil and unsalted butter, softened
- 1tablespoon each lemon juice and lemon zest
- 3cups chopped fresh mango
- 3/4cup California walnuts, coarsely chopped
- 1/2cup shredded coconut
Instructions
-
Preheat oven to 350F. Lightly grease and flour two 9×5-inch loaf pans.
-
In a large bowl combine flour, sugar, cinnamon, baking soda and salt.
-
Lightly beat eggs, oil and butter in a medium bowl. Gradually add egg mixture to flour mixture; stirring well to blend. Add lemon juice, lemon zest, mango, walnuts, and coconut; mix well.
-
Pour half the mixture into each loaf pan. Bake at 350F for 1 hour or until wood stick inserted in the center comes out clean. Cool for 5 minutes before removing from pans onto wire racks.
Makes 2 loaves.
Recipe courtesy of Yan Can Cook, Inc. (Copyright: 1992)
Nutritional Info *per serving
- Calories 410
- Glycemic Load 19
- Fat 19g
- Saturated Fat 6g
- Polyunsaturated Fat 8g
- Monounsaturated Fat 4g
- Cholesterol 60mg
- Sodium 490mg
- Potassium 140mg
- Carbohydrate 57g
- Fiber 2g
- Sugars 31g
- Protein 6g
- Trans Fat 0g
- Vitamin A 10%
- Vitamin C 20%
- Calcium 4%
- Iron 10%
