Maple Almond Crush

  • Yield: servings


1cup vanilla yogurt
1cup crushed ice
1/2teaspoon almond extract
1/2teaspoon vanilla extract
1/2teaspoon maple extract


Blend well!

Reprinted with permission from by Amy Roskelley.  Amy Roskelley, founder of, is a mom of three and graduated from Brigham Young University’s Health Promotion program. She counseled Department of Health employees on healthy lifestyles for ten years. won the Jamie Oliver Food Revolution Blog of the Month in January 2011. She lives in Lehi, UT with her family.