Multigrain Pancakes
Jessica Merchant
- Yield: 4 servings
Ingredients
- 1/2cup all-purpose flour
- 1/2cup whole-wheat flour
- 1/2cup quick-cooking oats
- 2tablespoons yellow cornmeal
- 2tablespoons brown sugar
- 1 1/2teaspoons baking powder
- 1/2teaspoon salt
- 1cup 2 % milk
- 1/4cup plain fat-free yogurt
- 1tablespoon vegetable oil
- 1large egg
Instructions
Combine first 7 ingredients; stir well. Combine remaining ingredients, stir well. Add to flour mixture, stirring until smooth. Spoon about 1/4 cup batter onto a hot nonstick griddle. Turn pancakes when tops are covered with bubbles and edges look cooked. Serve with maple syrup and low fat granola if desired.
Nutritional Info *per serving
- Calories 276
- Fat 7g
- Saturated Fat 2g
- Cholesterol 58mg
- Sodium 442mg
- Carbohydrate 45g
- Fiber 3g
- Sugars 11g
- Protein 10g
