Oklahoma Apple-Nut Muffins
- Yield: 12 servings
- Prep: 20 mins
- Cook: 20 mins
Ingredients
- 1-1/4cup all purpose flour
- 1/2cup whole wheat flour
- 2teaspoons baking powder
- 1/2teaspoon baking soda
- 1/2teaspoon salt
- 1/2teaspoon ground cinnamon
- 1/4cup butter
- 2/3cup brown sugar, firmly packed
- 2large eggs
- 1cup milk
- 1large apple, peeled, cored and chopped, about 1 cup
- 1/2cup chopped walnuts
Instructions
-
Heat oven to 400F. Grease 12 2-2.5 inch muffin-pan cups.
-
Mix both flours, baking powder, baking soda, salt and cinnamon in large bowl.
-
Using electric mixer, cream butter and sugar in second bowl until fluffy. Beat in eggs to blend well, then milk.
-
Stir milk mixture into flour mixture only until just blended. Quickly fold in apple and nuts.
-
Spoon batter into prepared muffin-pan cups, filling each nearly to the top.
-
Bake 18-20 minutes until lightly browned and sharp knife inserted in middle of muffin comes out clean.
Nutritional Info *per serving
- Calories 210
- Glycemic Load 1
- Fat 8g
- Saturated Fat 3.5g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 2g
- Cholesterol 45mg
- Sodium 290mg
- Potassium 130mg
- Carbohydrate 30g
- Fiber 2g
- Sugars 15g
- Protein 5g
- Trans Fat 0g
- Vitamin A 4%
- Vitamin C 2%
- Calcium 10%
- Iron 8%