Old Fashioned Baked Chicken

  • Yield: 8 servings

Ingredients

8-- skinless, boneless chicken breasts (skinless thighs can be used)
1tablespoon paprik
1tablespoon garlic powder
1/2teaspoon pepper
-- Salt to taste
1-- onion, sliced in rings
1-- (16-ounce) package carrots, peeled and cut into chunks
4-- red potatoes, peeled and cut in fourths
1cup water

Instructions

  1. Preheat oven to 350F.
  2. In a large baking dish, place chicken and sprinkle with paprika, garlic powder, pepper and salt.  Add onion, carrots, potatoes and water.  Cover with foil and bake 40 minutes.  Uncover and bake 20 minutes longer to let the chicken brown and the vegetables get tender.

Nutritional Info *per serving

  • Calories 215
  • Fat 3.3g
  • Saturated Fat .9g
  • Cholesterol 73mg
  • Sodium 95mg