Olive and Red Pepper Relish
- Yield: servings
- Prep: 10 mins
Serve with tuna steaks, toss with white beans or layer on a pita with hummus dip.
Ingredients
- 12-- olives, pitted
- 2cups arugula
- 2-- cloves garlic
- 1/2-- red bell pepper
- 1/4teaspoon salt
- 2tablespoons extra-virgin olive oil
- 1tablespoon fresh lemon juice
Instructions
- Combine all in the food processor. Pulse just until coarsely textured.
Nutritional Info *per serving
- Calories 350
- Glycemic Load 0
- Fat 34g
- Saturated Fat 4.5g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 26g
- Cholesterol 0mg
- Sodium 980mg
- Potassium 320mg
- Carbohydrate 11g
- Fiber 4g
- Sugars 4g
- Protein 2g
- Trans Fat 0g
- Vitamin A 60%
- Vitamin C 150%
- Calcium 15%
- Iron 15%