Orange Crush
- Yield: servings
- Prep: 10 mins
- Cook: 5 mins
Ingredients
- 1 1/2cups water
- 3/4cup sugar
- 2 to 3large grapefruits, sectioned and juiced
- 4-- oranges, sectioned and juiced
- 1-- (7-ounce) bag dried apricots
- 1/2cup dried cranberries or blueberries
- 1/2cup golden raisins
Instructions
- Combine water and sugar in a medium saucepan; cook over medium heat until sugar is dissolved. Let cool.
- Section grapefruits and oranges over a bowl, capturing the juice. Add fruit and juice to sugar mixture, along with dried fruit. Store in refrigerator.
Want more help? Check out this step-by-step video on how to section citrus.
Nutritional Info *per serving
- Calories 1930
- Glycemic Load 136.84
- Fat 3.5g
- Saturated Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 45mg
- Potassium 4750mg
- Carbohydrate 498g
- Fiber 41g
- Sugars 435g
- Protein 18g
- Trans Fat 0g
- Vitamin A 290%
- Vitamin C 850%
- Calcium 45%
- Iron 45%