Peanut Butter Bars or Cookies

  • Yield: 40 pieces


3cups Rolled Grains: Oats or etc.
1/4cup Flax Seed, Wheat Germ or etc.
1cup Whole Wheat Flour
1/2cup Craisins
1 1/2teaspoons Baking Soda
3/4cup Dark Chocolote Chips
2 Eggs
3/4cup Apple Sauce
1/4cup Butter Softened
1/3cup Honey or Agave
1cup Peanut Butter, Chunky


Heat oven to 350.  Butter or Pam bottom of an 8×11 or small Jelly Roll pan.

Add and mix all dry ingredients in a medium bowl.

In a mixer bowl, add the remaining ingredients.   Mix well, then add mixed dry ingredients and mix well.  Press mixture into baking pan and let set / absorb for 5-10 minutes.  Bake for 18-20 minutes.  Cut into bars while still warm.  Remove from pan when cooled.

For cookies, drop onto cookie sheet and bake 10-12 minutes.