Raspberry-Glazed Chicken

  • Yield: servings


4-- boneless, skinless organic chicken breasts
2tablespoons coconut oil
2tablespoons balsamic vinegar
2tablespoons olive oil
2tablespoons lemon juice
2teaspoons Dijon mustard
1/3cup organic raspberry jam
1tablespoon raw organic honey
1tablespoon minced red onion
1/2teaspoon sea salt
-- freshly ground pepper


  1. In a medium bowl, combine sauce ingredients.
  2. Heat oil in a large skillet over medium heat. Add chicken breasts and brown on both sides.
  3. Turn heat to low and add sauce.
  4. Cover and cook until chicken is cooked through, about 20 minutes.
  5. Spoon extra sauce over chicken breasts to serve.

Reprinted with permission from The Healthy Gluten-Free Life by Tammy Credicott, Victory Belt Publishing, Inc.