Red Onion Marmalade
- Yield: 2 cups
- Prep: 5 mins
- Cook: 50 mins
Serve leftover marmalade on top of grilled pork chops or chicken.
Ingredients
- 4teaspoons butter
- 2 1/2cups thinly sliced red onion
- 2/3cup red wine
- 2 1/2tablespoons honey
- 1/8teaspoon salt
- 1/4teaspoon Freshly ground black pepper
- 1cup diced apple
Instructions
- Melt butter over medium heat in a small saucepan. Add onion and cook, stirring occasionally, until the onions are translucent and tender, 20 to 30 minutes.
- Add red wine, honey, salt and pepper. Bring to a simmer, reduce heat to low and cover. Cook until the onions are very soft and the mixture has cooked to a jam-like consistency, 20 to 30 minutes. Remove from heat, stir in apple and let cool. (The onion mixture can be prepared 1 day ahead of time and stored in the refrigerator.)
Recipe by Chef Chris Koetke.
Nutritional Info *per serving
- Calories 40
- Glycemic Load 2
- Fat 1g
- Saturated Fat 0.5g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 5mg
- Sodium 30mg
- Potassium 60mg
- Carbohydrate 6g
- Fiber 1g
- Sugars 5g
- Protein 0g
- Trans Fat 0g
- Vitamin A 0%
- Vitamin C 4%
- Calcium 0%
- Iron 0%
