Blistered Corn and Salmon Salad

blistered corn and salmon salad
HelloFresh
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  • Yield: 4 servings

Charring corn and peaches stovetop is a great trick for creating a grilled flavor indoors. Of course, if you have a grill, peaches, corn and salmon are perfect for it! The smoky and earthy combination of cumin and coriander adds depth to this salmon salad’s unique vinaigrette.

Ingredients

4 salmon fillets
4 ears of corn
2 yellow peaches
2bunches cilantro
4 scallions
4ounces arugula
2ounces feta
1/2teaspoon coriander
1teaspoon cumin
4tablespoons white wine vinegar
5tablespoons olive oil

Instructions

  1. Prep the ingredients: halve and pit the peach, cut into 1/2 in slices. Pick the cilantro leaves from the stems and discard the stems. Thinly slice the scallions.
  2. Blister the corn: heat 1 teaspoon olive oil in large pan over high heat. Add the corn and cook, rotating every 1-2 minutes, until charred. Season with salt and pepper and set aside.
  3. Char the peaches: in the same pan, heat another 1 teaspoon olive oil over high heat. Add the peach slices and cook 1-2 minutes per side, until charred. Season with salt and pepper and set aside.
  4. Cook the salmon: in the same pan, heat another 1 teaspoon olive oil over medium heat. Season the salmon on all sides with salt and pepper. Add to the pan and cook 3-4 minutes per side, until golden brown and opaque in the center. Set the salmon aside, then add the scallions to the same pan and cook, tossing, 1-2 minutes, until soft. Set aside.
  5. Make the vinaigrette: in a large bowl, whisk together 1 tablespoon white wine vinegar, 1 1/2 tablespoons olive oil, 1/4 teaspoon coriander, 1/2 teaspoon cumin, and a pinch of salt and pepper.
  6. Using a fork, flake the salmon into large bite-size pieces. Cut the corn kernels off the cob.
  7. Toss the salmon, arugula, feta, scallions, peaches, and corn into the vinaigrette. Garnish with cilantro leaves.

Recipe from HelloFresh 

Nutritional Info *per serving

  • Calories 634
  • Fat 39 g
  • Sodium 290 g
  • Carbohydrate 28 g
  • Fiber 5 g
  • Protein 45 g