Shrimp, Tortellini and Broccoli Soup
- Yield: 11 servings
Ingredients
- 1tablespoon olive oil
- 1/2cup chopped red onion
- 1teaspoon minced garlic
- 8cups fat-free chicken broth
- 1teaspoon ground ginger
- 1-- (9-ounce) package chesse tortellini
- 3cups broccoli florets
- 1pound small peeled shrimp
- -- Salt and pepper to taste
Instructions
- In large nonstick pot, heat oil, sauté onion and garlic over medium heat until tender. Add broth and ginger; bring to boil.
- Add tortellini, broccoli and shrimp. Return to boil, reduce heat, and cook until shrimp and tortellini are done, 10 to 15 minutes. Add salt and pepper. Makes 11 cups.
Note: Purchase already peeled shrimp at seafood markets or groceries or the shrimp may be omitted for a vegetarian version. Try different types of tortellini to give the soup another twist, depending on your mood.
Recipe reprinted with permission from Holly Clegg's Trim & Terrific Gulf Coast Favorites: Over 250 Easy Recipes from My Louisiana Kitchen, 2008.
Nutritional Info *per serving
- Calories 135
- Fat 4g
- Saturated Fat 1g
- Cholesterol 71mg
- Sodium 443mg
- Carbohydrate 13g
- Fiber 2g
- Sugars 1g
- Protein 12g