Shrimp with Chimichurri Dipping Sauce
- Yield: 6 servings
- Prep: 5 mins
- Cook: 20 mins
Chimichurri is a thick green sauce as common in Argentina as ketchup is in the United States. It's made from herbs, garlic, olive oil and vinegar.
Ingredients
- Chimichurri Sauce:
- 1cup basil leaves
- 1cup parsley leaves
- 1/2cup cilantro leaves
- 1/3cup extra-virgin olive oil
- 1clove garlic
- 2tablespoons fresh lime juice
- 2teaspoons red wine vinegar
- 1/2teaspoon ground cumin
- 1teaspoon salt
- Shrimp:
- 1/2teaspoon cumin
- 1/8teaspoon cayenne pepper
- 1/2teaspoon salt
- 1 1/2pounds large shrimp (about 30), peeled and deveined
- 1tablespoon canola oil
Instructions
- To make the chimichurri sauce, combine basil, parsley, cilantro, olive oil, garlic, lime juice, vinegar, cumin and salt in a blender; purée.
- For the shrimp, combine cumin, cayenne and salt in a bowl; add shrimp and toss.
- Heat oil in a large nonstick pan over medium-high heat. Working in batches to avoid crowding, cook shrimp 2 to 3 minutes per side or until just opaque. Transfer to a large platter and let cool in a single layer. Serve with chimichurri sauce.
Nutritional Info *per serving
- Calories 220
- Glycemic Load 0
- Fat 16g
- Saturated Fat 2g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 10g
- Cholesterol 145mg
- Sodium 1230mg
- Potassium 220mg
- Carbohydrate 3g
- Fiber 1g
- Sugars 0g
- Protein 16g
- Trans Fat 0g
- Vitamin A 30%
- Vitamin C 30%
- Calcium 10%
- Iron 8%