Skinny Berry Shake

  • Yield: 4 servings


1cup organic strawberries
1cup organic blueberries
-- Juice of 1 lemon
1small piece fresh ginger, finely grated
1/2cup ice cubes


  1. Combine all ingredinets in an electric blender and process until smooth.  Pour into 4 glasses and garnish each with a fresh mint sprig.

Recipe reprinted with permission from Nutrition Balance for Life’s Ready, Set, Eat! (Dallas, Texas, 2011).