Smart Oven Roasted Sweet Potato Batons
- Yield: 6 servings
- Prep: 10 mins
- Cook: 25 mins
Ingredients
- 6small (6-ounce) sweet potatoes
- 2tablespoons olive oil
- 3/4teaspoon salt, to taste
- 3/8teaspoon pepper, to taste
Instructions
- Preheat oven to 375F.
- Peel sweet potatoes and cut into sticks, 1/3 inch baton (small sticks). Toss sweet potatoes with olive oil. Spread on a baking sheet, and bake for 25 minutes, tossing half way through. Bake until a soft when pierced with a fork. When they’re finished, season with salt and pepper to taste. Serve warm.
Recipe by Mollie Katzen.
Nutritional Info *per serving
- Calories 90
- Glycemic Load 0
- Fat 4.5g
- Saturated Fat 0.5g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 3.5g
- Cholesterol 0mg
- Sodium 310mg
- Potassium 290mg
- Carbohydrate 13g
- Fiber 2g
- Sugars 4g
- Protein 1g
- Trans Fat 0g
- Vitamin A 230%
- Vitamin C 20%
- Calcium 2%
- Iron 2%