Snacking Muffins

  • Yield: 12 servings
  • Prep: 20 mins
  • Cook: 25 mins


1cup white flour
3/4cup whole wheat flour
2-1/2teaspoon baking powder
1/4teaspoon salt
1/4teaspoon cinnamon
1/8teaspoon nutmeg
1/3cup butter
1/3cup brown sugar
1-- egg
2/3cup milk
2/3cup shredded apple
2/3cup chooped walnuts
1/4cup raisins
-- wheat germ


  1. Preheat oven to 375F.  In mixing bowl, combine flours, baking powders, salt, cinnamon, and nutmeg.  In separate bowl cream together butter brown sugar, and egg until fluffy. 

  2. Add milk and flour mixture alternately to creamed mixture, stirring after each addition.  Stir in apples, walnuts, and raisins.

  3. Spoon batter into buttered or paper-lined tins, about 2/3 full.  Sprinkle lightly with wheat germ.  Bake in preheated oven about 25 minutes, until golden brown.

Nutritional Info *per serving

  • Calories 190
  • Glycemic Load 2
  • Fat 10g
  • Saturated Fat 4g
  • Polyunsaturated Fat 3.5g
  • Monounsaturated Fat 2g
  • Cholesterol 30mg
  • Sodium 210mg
  • Potassium 130mg
  • Carbohydrate 23g
  • Fiber 2g
  • Sugars 7g
  • Protein 4g
  • Trans Fat 0g
  • Vitamin A 4%
  • Vitamin C 0%
  • Calcium 10%
  • Iron 6%