Soothing Yogurt Mint Raita
- Yield: 5 servings
Ingredients
- 2cups plain yogurt
- 1cup peeled, seeded, chopped cucumbers
- 1/4cup minced red onions
- 1/2cup packed fresh mint leaves, chopped (2 tablespoons dried)
- -- Kosher salt, to taste
Instructions
- Combine all ingredients well in a nonreactive large bowl. Makes 21/2 cups.
Nutritional Info *per serving
- Calories 69
- Fat 3g
- Cholesterol 12mg
- Sodium 47mg
- Carbohydrate 7g
- Fiber .52g
- Protein 4g