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Ingredients
- 3slices bacon, chopped
- 1large onion, finely chopped
- 1-- 16-oz can vegetarian baked beans, drained
- 1/4cup low-sodium ketchup
- 3tablespoons maple syrup
- 1tablespoon barbecue sauce
- 1tablespoon yellow mustard
- 1teaspoon dry mustard
Instructions
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Preheat oven to 350°F.
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Spray a small baking dish with nonstick spray. Cook the bacon in a medium nonstick skillet over medium-high heat until crisp, 3 – 4 minutes. Transfer to paper towels to drain.
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Drain off and discard the fat from the skillet and set over medium-high heat. Add the onion and cook, stirring, until softened, about 7 minutes. Remove from heat. Stir in the bacon, beans, ketchup, maple syrup, barbecue sauce, yellow mustard, and dry mustard.
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Spoon the bean mixture into the baking dish. Cover loosely with foil and bake until the edges are bubbly and the filling is hot, about 25 minutes.
Nutritional Info *per serving
- Calories 150
- Fat 2.5g
- Cholesterol 5mg
- Sodium 420mg
- Carbohydrate 29g
- Fiber 4g
- Protein 6g
