Southwestern Soup
Holly Clegg
- Yield: 8 to 10 servings
Ingredients
- 1pound ground sirloin
- 1cup chopped onion
- 2cups water
- 1-- (10-ounce) can diced tomatoes and green chiles with their juice
- 1cup salsa
- 3cups cubed peeled potatoes
- 1/2teaspoon chili powder
- 1teaspoon ground cumin
- 1/2teaspoon minced garlic
- -- Salt and pepper to taste
- 2cups frozen corn
Instructions
- In a large pot over a medium-high heat, cook the sirloin and onion until the sirloin is done, about 5 to 7 minutes; drain any excess grease. Add the water, tomato and green chiles, salsa, potatoes, chili powder, cumin, garlic, salt, and pepper. Bring to a boil. Reduce heat, cover and simmer for about 30 minutes. Add the corn and continue cooking, covered, for 15 minutes longer. Cool and freeze in containers.
Nutritional Info *per serving
- Calories 180
- Fat 7g
- Saturated Fat 2g
- Cholesterol 29mg
- Sodium 252mg
- Carbohydrate 20g
- Fiber 3g
- Protein 12g
