Spicy Fruits and Walnut Popcorn
California Walnut Board
- Yield: 11 cups
- Prep: 15 mins
- Cook: 15 mins
Stir well before serving so the nuts and raisins don't get lost in the bottom of the bowl!
Ingredients
- 2large egg whites
- 1tablespoon Worcestershire sauce
- 2tablespoons sweet paprika
- 1-1/2teaspoon cayenne
- 1tablespoon ground cumin
- 1tablespoon curry powder
- 1-2teaspoons kosher salt (use the lesser amount if using lightly salted microwave popcorn)
- 1teaspoon freshly ground black pepper
- 2cups walnuts, toasted and coarsely chopped
- 9cups freshly popped unsalted popcorn
- 1cup golden raisins
Instructions
- Preheat the oven to 325F. Line a large baking tray with parchment paper or no-stick aluminum foil; set aside.
- In a large bowl, combine the egg whites, Worcestershire sauce, paprika, cayenne, cumin, curry, salt, and pepper; whisk until very well combined. Add the walnuts and toss well to coat completely. Add the popcorn and toss until the popcorn is well-speckled with the spice mixture — you will still see a lot of the white, but that's fine.
- Transfer the mixture to the prepared baking tray and spread it out over the entire sheet. Bake until the coating is dry and both nuts and popcorn are crisp, about 15 minutes. Allow to cool. Add raisins and mix well.
- Can be stored in an airtight container at room temperature for up to three days.
Recipe courtesy of Tina Salter.
Nutritional Info *per serving
- Calories 110
- Glycemic Load 1.5
- Fat 7g
- Saturated Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 2g
- Cholesterol 0mg
- Sodium 100mg
- Potassium 160mg
- Carbohydrate 10g
- Fiber 2g
- Sugars 4g
- Protein 4g
- Trans Fat 0g
- Vitamin A 8%
- Vitamin C 2%
- Calcium 2%
- Iron 6%
