Banana Split Yogurt Parfaits
- Yield: 2 servings
- Prep: 5 mins
- Cook: 0 mins
Ingredients
- 1cup low-fat vanilla Greek yogurt
- 1-- banana, sliced into coins
- 1cup blueberries or strawberries
- 4teaspoons caramel sauce or chocolate syrup
- 2tablespoons chopped almonds
Instructions
-
Spoon 1/4 cup yogurt into each of two juice glasses. Add a layer of bananas and berries. Drizzle 1/2 teaspoon caramel sauce over each. Repeat layers. Sprinkle 1 tablespoon chopped almonds on top.
Recipe by Jennifer Perillo.
Want more parfaits? Our very own Relish Cooking Show Chef Brian Morris shows how to make a simple recipe featuring fresh berries.
Nutritional Info *per serving
- Calories 240
- Glycemic Load 6
- Fat 6g
- Cholesterol 10mg
- Sodium 85mg
- Carbohydrate 39g
- Fiber 4g
- Sugars 19g
- Protein 12g
