Tasty Tilapia
- Yield: 1 servings
Ingredients
- 1piece Tilapia
- 1/6cup white wine
- 1/6cup orange juice
- 1pinch salt
- 1pinch pepper
- 1scoop minced garlic
- 1dash virgin olive oil
Instructions
Mix 1/6 cup of oj with 1/6 cup of white wine. Soak tilapia in mixture for 10 min.
Then heat pan on stove and add olive oil to coat. Add fish with salt, pepper and 1 little scoop premade jarred minced garlic(add last so it does not burn)..on medium heat for 3-5 minutes depending on size. Then remove from pan and add your side dish. Yummy!