Teriyaki Chicken Sliders

teriyaki_chicken_sliders
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  • Yield: 12 servings
  • Prep: 15 mins
  • Cook: 20 mins

Ingredients

4-- medium-sized chicken breasts (approx. 5-6 oz. each)
1-- (20-ounce) bottle teriyaki marinade
1-- (20-ounce) can pineapple rings
1-- (12 pack) King's Hawaiian Sweet Dinner Rolls

Instructions

  1. Pound chicken breasts until approximately 1/2 to 3/4 inches thick and marinate in teriyaki for 2-3 hours.
  2. Cut chicken breasts into rounded pieces with an approximate two-inch diameter.
  3. On a grill at medium heat, cook the pieces, approximately 2-3 minutes on each side (do not overcook).
  4. Grill the pineapple rings until golden and grill marks are visible (4-6 minutes on each side). Quarter pieces when done.
  5. Split each King's Hawaiian roll and lightly brush the insides with olive oil before toasting on the grill surface (brushed-side down) for 1-2 minutes.
  6. Place a chicken piece in each roll, topped with a quartered piece of pineapple.
  7. Place toothpicks in each sandwich to hold contents together.
  8. Serve immediately.

Nutritional Info *per serving

  • Calories 250
  • Glycemic Load 0
  • Fat 5g
  • Saturated Fat 1g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 1.5g
  • Cholesterol 50mg
  • Sodium 1910mg
  • Potassium 310mg
  • Carbohydrate 31g
  • Fiber 1g
  • Sugars 17g
  • Protein 20g
  • Trans Fat 0g
  • Vitamin A 0%
  • Vitamin C 8%
  • Calcium 4%
  • Iron 10%