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- Yield: 12 servings
- Prep: 15 mins
- Cook: 20 mins
Ingredients
- 4-- medium-sized chicken breasts (approx. 5-6 oz. each)
- 1-- (20-ounce) bottle teriyaki marinade
- 1-- (20-ounce) can pineapple rings
- 1-- (12 pack) King's Hawaiian Sweet Dinner Rolls
Instructions
-
Pound chicken breasts until approximately 1/2 to 3/4 inches thick and marinate in teriyaki for 2-3 hours.
-
Cut chicken breasts into rounded pieces with an approximate two-inch diameter.
-
On a grill at medium heat, cook the pieces, approximately 2-3 minutes on each side (do not overcook).
-
Grill the pineapple rings until golden and grill marks are visible (4-6 minutes on each side). Quarter pieces when done.
-
Split each King's Hawaiian roll and lightly brush the insides with olive oil before toasting on the grill surface (brushed-side down) for 1-2 minutes.
-
Place a chicken piece in each roll, topped with a quartered piece of pineapple.
-
Place toothpicks in each sandwich to hold contents together.
-
Serve immediately.
Nutritional Info *per serving
- Calories 250
- Glycemic Load 0
- Fat 5g
- Saturated Fat 1g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 50mg
- Sodium 1910mg
- Potassium 310mg
- Carbohydrate 31g
- Fiber 1g
- Sugars 17g
- Protein 20g
- Trans Fat 0g
- Vitamin A 0%
- Vitamin C 8%
- Calcium 4%
- Iron 10%