Teriyaki Pork Kabobs
Recipe by National Pork Board
- Yield: 8 servings
- Prep: 10 mins
- Cook: 10 mins
Ingredients
- 1pound boneless pork loin, cut into stir-fry strips
- 1-- 11-oz can mandarin oranges, drained
- 1small green bell pepper, cut into squares
- 1/4cup teriyaki sauce
- 1tablespoon honey
- 1tablespoon vinegar
- 1/8teaspoon garlic powder
- 24-- 6-inch skewers
Instructions
-
On skewers, thread pork strips accordion-style with the mandarin oranges. Add a green pepper piece to the ends of each skewer.
-
For sauce, in a small bowl combine the teriyaki sauce, honey, vinegar and garlic powder; mix well. Brush sauce over kabobs. Broil 6 inches from heat 5-6 minutes, turning and brushing with sauce occasionally. Serve hot.
Nutritional Info *per serving
- Calories 120
- Glycemic Load 1
- Fat 3.5g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1.5g
- Cholesterol 40mg
- Sodium 370mg
- Potassium 280mg
- Carbohydrate 8g
- Fiber 1g
- Sugars 7g
- Protein 13g
- Trans Fat 0g
- Vitamin A 10%
- Vitamin C 45%
- Calcium 2%
- Iron 4%
