Tunisian-Spiced California Raisin Hummus
- Yield: 12 servings
- Prep: 20 mins
- Cook: 0 mins
Ingredients
- 1-- (15 ounces) can garbanzo beans, drained
- 1/3cup tahini
- 3tablespoons lemon juice
- 1/2teaspoon salt
- 1/2teaspoon black pepper
- 1teaspoon red curry powder
- 1/2teaspoon ground cinnamon
- 1/4teaspoon ground cloves
- 1large shallot, chopped
- 1tablespoon olive oil
- 1cup California golden raisins
- 2tablespoons California golden raisins; for garnish
- 2tablespoons fresh chopped parsley; for garnish
- 4-- pita pocket breads, cut into 24 triangles
Instructions
- Combine garbanzo beans, tahini, lemon juice, salt, pepper, curry powder, cinnamon, cloves, shallot, oil and raisins in food processor. Process until smooth. Transfer to a bowl. Cover and refrigerate at least 1 hour or up to 24 hours.
- To serve, allow hummus to warm to room temperature. Garnish with raisins and chopped parsley. Serve with pita bread triangles.
Note: For dipping, thin hummus with 1/4 cup milk.
Recipe by Lisa Keys.
Nutritional Info *per serving
- Calories 190
- Glycemic Load 6
- Fat 5g
- Saturated Fat 1g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 314mg
- Potassium 230mg
- Carbohydrate 31g
- Fiber 3g
- Sugars 8g
- Protein 5g
- Trans Fat 0g
- Vitamin A 2%
- Vitamin C 6%
- Calcium 4%
- Iron 10%
