Turkey Breast Diane

turkey breast
The National Turkey Federation
https://i0.wp.com/spryliving.com/wp-content/uploads/2011/07/turkey_breast_diane_lo.jpg?resize=150%2C150&ssl=1
  • Yield: 4 servings

Ingredients

-- Non-stick cooking spray
1pound turkey breast cutlets, pounded to an even thickness
2teaspoons lemon pepper seasonings
2tablespoons freshly squeezed lemon juice
1tablespoon Worcestershire sauce
1teaspoon Dijon mustard
1teaspoon fresh parsley, chopped
-- Lemon wedges for garnish

Instructions

  1. Coat a large skillet with cooking spray and heat pan over medium heat for 30 seconds.
  2. Sprinkle both sides of turkey cutlets with lemon pepper. Place turkey in hot skillet and saute for 3 to 5 minutes on each side until browned and no longer pink in the center.
  3. Combine remaining ingredients in a small mixing bowl, mixing well. Add to pan and cook until heated through.
  4. Garnish with lemon wedges and parsley.

Recipe courtesy of Cargill.

Nutritional Info *per serving

  • Calories 129
  • Fat 1g
  • Cholesterol 71mg
  • Sodium 294mg
  • Carbohydrate 1g
  • Sugars 1g
  • Protein 28g