Walnut Pumpkin Muffins
- Yield: 12 servings
- Prep: 20 mins
- Cook: 20 mins
Ingredients
- 2cups buttermilk baking mix
- 1/2cup raisin
- 1/3cup canned pumpkin
- 1/4cup chopped walnuts
- 1/4cup sugar
- 1/4cup skim milk
- 2tablespoons oil
- 1teaspoon ground cinnamon
- 1-- egg
Instructions
-
Combine baking mix, raisins, pumpkin, nuts, sugar, milk, oil, cinnamon, and egg in a bowl. Mix just until blended.
-
Pour batter into 12 paper lined muffin cups and bake at 400F until golden brown, 16 to 19 minutes.
-
Remove from pan immediately.
Nutritional Info *per serving
- Calories 150
- Glycemic Load 6
- Fat 5g
- Saturated Fat 0.5g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2g
- Cholesterol 15mg
- Sodium 210mg
- Potassium 160mg
- Carbohydrate 24g
- Fiber 2g
- Sugars 9g
- Protein 4g
- Trans Fat 0g
- Vitamin A 20%
- Vitamin C 0%
- Calcium 10%
- Iron 6%
