Whole Wheat Walnut Griddlecakes
- Yield: 24 servings
- Prep: 15 mins
- Cook: 10 mins
Ingredients
- 18ounces whole wheat flour
- 17ounces all purpose flour
- 1-1/2ounce baking soda
- 2-1/2tablespoon sugar
- 4teaspoons salt
- 2quarts buttermilk
- 8-- eggs, beaten
- 4ounces butter, melted
- 1pound chopped walnuts
- -- Walnut Butter (recipe follows)
Instructions
-
Combine flour, sugar, soda and salt.
-
Mix in buttermilk, eggs, butter and walnuts just to blend.
-
Portion spoonfuls onto hot griddle.
-
Cook over medium heat until golden brown, turning once.
-
For each serving; plate 2 griddlecakes. Accompany with a ramekin of walnut butter or with maple syrup.
WALNUT BUTTER:
-
Mix 4 ounces chopped walnuts into 1 pound softened butter.
Nutritional Info *per serving
- Calories 360
- Glycemic Load 1
- Fat 19g
- Saturated Fat 4.5g
- Polyunsaturated Fat 10g
- Monounsaturated Fat 3.5g
- Cholesterol 75mg
- Sodium 1020mg
- Potassium 330mg
- Carbohydrate 39g
- Fiber 4g
- Sugars 6g
- Protein 13g
- Trans Fat 0g
- Vitamin A 6%
- Vitamin C 2%
- Calcium 15%
- Iron 15%
