How celebrities stay slim without going hungry.
"The snacking you do adds up. If you set a limit, you'll think, 'Do I really want to blow 250 calories on a candy bar, or would I rather save it for when I'm actually hungry?'" ...to People Magazine on keeping a food diary
“I just think you should eat less of everything. A little bit less. I don't want to live a life where you can't have what you want; it just makes you want it more." ...to Good Housekeeping
“My diet is the Mediterranean diet, which is good food. I eat well, but I try to eat healthy.” ...to USWeekly
"A good gauge is to think in terms of an appetizer-sized plate rather than dinner-sized. Then tell yourself that you'll savor every bite." ...to Self
"Keep healthy snacks around. Persimmons are my new favorite: 120 calories!"...to People
“I try to drink a ton of water. And here's my tip: Cut up slices of lime and put them into your ice cube tray, then drop lime ice cubes in your water. It makes it so much better than plain water." ...to Good Housekeeping
“I have been pushing the wine bottle away—at least after the first glass. I have to fit into these clothes.” ...to People
In need of a cure for dry winter skin? Moisturize luxuriously—and inexpensively—with these DIY body lotion recipes.
Get your fix of lucky New Year eats—without breaking those dietary resolutions.
How healthy is your hair? This winter, protect those locks with tips from an expert stylist.
You be the doc: Reach for these natural remedies to cure some of the most common ailments.
Upgrade your Thanksgiving leftovers game with these healthy turkey recipes.
Don't miss out on any of the flavor of Thanksgiving with these delectable gluten-free recipes.
Don't let sugar set you back—check out some of these sweet alternatives.