“Son James is key to her fitness regimen; Sarah makes a point to walk James to and from school every day.”...according to Fitsugar.com
“Fit mom Jennifer Garner doesn’t just watch daughter Violet when they head to the playground, she joins in the fun!” ... according to Shape.com
“Her solution for losing the 23 lbs. she gained while pregnant: going on hikes with Grier inside a sling across her chest…squeezing in yoga and spinning classes when she can.” ... according to People
“I’ve worked out a little bit, but I can’t say I have gone crazy with it. I’ve done yoga and been walking, but no weightlifting. Having a 5-year-old keeps you busy and active no matter what.” ... to Fitpregnancy.com
“For me, it's, you know, really healthy foods, exercising, playing with the children, going to the park. Normal things." ... to Figsugar.com
“Working out when I can, and I’m trying to eat in a healthful way.” ... to People
“I did prenatal yoga up until the very end… I just made healthier choices. I started working out and not going too crazy, but I did what was safe and what the doctor approved.” ... to USWeekly
Angelina lost her baby weight by “Breastfeeding, which can burn up to 500 calories a day, and snacking on popcorn (no butter!)” ... according to People
“Time spent chasing daughter Kaia in and out of the water keeps Cindy lean and strong.” ... according to Shape.com
“Liv lost her pregnancy weight by focusing on weight training, cardio work and core exercises.” ... Trainer David Kirsch, to Fitpregnancy.com
In need of a cure for dry winter skin? Moisturize luxuriously—and inexpensively—with these DIY body lotion recipes.
Get your fix of lucky New Year eats—without breaking those dietary resolutions.
How healthy is your hair? This winter, protect those locks with tips from an expert stylist.
You be the doc: Reach for these natural remedies to cure some of the most common ailments.
Upgrade your Thanksgiving leftovers game with these healthy turkey recipes.
Don't miss out on any of the flavor of Thanksgiving with these delectable gluten-free recipes.
Don't let sugar set you back—check out some of these sweet alternatives.