Home Featured ArticleA Good Mood is Only a Snack Away

A Good Mood is Only a Snack Away

on July 12, 2011
Media Bakery

Fat-free Chocolate Milk

This cold chocolatey treat provides the perfect sweet fix.

ThinkStock

Bread and Cheese

Try a slice of low-fat cheese (1 ounce) on one slice of whole wheat bread.

Media Bakery

Cottage Cheese and Fruit

Try a 1/2 cup of low-fat cottage cheese with berries

Media Bakery

PB and B

For a sweet snack with potassium to boot, have a banana with 2 teaspoons of peanut butter.

ThinkStock

Veggies and Dip

For those who prefer salty over sweet, try 1 tablespoon of hummus with a handful of baby carrots.

Found in: Featured Article, Healthy Recipes and Nutrition, Nutrition

More Slideshows

10 DIY Lotion Recipes to Soothe Dry Winter Skin

In need of a cure for dry winter skin? Moisturize luxuriously—and inexpensively—with these DIY body lotion recipes.

9 Healthy Recipes to Kick Off Your New Year

Get your fix of lucky New Year eats—without breaking those dietary resolutions.

Winter Hair Care Tips for Healthy, Gorgeous Locks

How healthy is your hair? This winter, protect those locks with tips from an expert stylist.

DIY Doc: Natural Home Remedies for Common Ailments

You be the doc: Reach for these natural remedies to cure some of the most common ailments.

8 Healthy and Creative Uses for Leftover Turkey

Upgrade your Thanksgiving leftovers game with these healthy turkey recipes.

A Very Happy (Gluten-Free) Thanksgiving

Don't miss out on any of the flavor of Thanksgiving with these delectable gluten-free recipes.

Simply Sweet: 10 Alternatives to Sugar

Don't let sugar set you back—check out some of these sweet alternatives.

Fitstagram: Our Favorite Instagram Workout Gurus

Need a little extra motivation to get and stay fit? Look no further than these inspiring fitness accounts from Instagram's wellness gurus.